Background
FISU is Europe's leading centre for teaching the art of meditation and spiritual unfoldment. We have 20 centres in and around London and more around the country.
Body / Health Lessons offered:
Qualifications
FISU Diploma
Free Meditation Courses
FISU (Foundation for International Spiritual Unfoldment) is a leading European Meditation organisation that teaches the art of Meditation & relaxation. We offer unique, individually prescribed techniques designed to reach deeper levels of ourselves and draw on the more supporting life giving energies that reside there.
The benefits of meditation are endless. You gain physically from the deep relaxation experienced by the body. Your ability to think clearly will improve as the techniques calm the mind, naturally alleviating stress and help you to become more positive, precise and alert, a more concentrated person without having to concentrate. Your confidence and self esteem is raised as you start to flow with the nature of life rather than against it!
All FISU non-residential courses are entirely FREE(donations to help us continue our work are requested but are voluntary). Why not attend one of our introductory talks on "why meditate and what meditation is about". We have centres in and around London, in the Midlands and North of the UK and in Oxfordshire, plus another 20 centres abroad. FISU is a UK registered education charity and we are a non-religious, non-denominational and non-sectarian organisation.
To find out more about FISU and about a centre near you and to book your FREE introductory talk contact Anusha at courses@fisu.org, or telephone 020 8523 3133
All courses are free but donations are requested to help FISU continue its work. FISU is a registered educational charity No: 1061185.
Spiritual Unfoldment
FISU teaches a unique form of personally prescribed meditation that allows spiritual unfoldment. Spiritual unfoldment is a way of contacting that inner spirit and living it to the full in daily live. FISu teachings are non-sectarian and non-religious and therefore, can attract to anyone from any walk of life
Stress Management
FISU teaches a unique form of personally prescribed meditation that is just perfect for managing stress. What's more, meditation allows you to get the root of the problem and eradicate it from there. So many therapies for stress deal with the effects and not the cause. FISU Free and unique courses allow you to overcome or at least manage the stresses and strains of everyday life with greater ease. Life is a gift that we should be able to enjoy and you can through meditation.
