Background

My name is Kim Sheward and I am the owner of Core; A Pilates Studio in Milford Michigan.
We have three, Core Dynamics Certified Instructors, and we are Business members of the PMA.
I have been through three different Cert. Programs, A Romanaesque Program, I have studied with Jennifer Kries, and the latest, Core Dynamics, Lead by Michele Larson, a true 2nd generation Teacher/Instructor. I have always tried to stay 1-2 people off one of elders in order to continue the pilates method as Joe intended it.
We are a Balancedbody fully equiped Studio.
We offer Mat Classes, Private Sessions,Semi-Privates and New York Barre' Classes.
We are in a building constructed in the late 1800's and has been fully restored and is quite beautiful.
We believe in results, in seeing and feeling the difference pilates can make in one's life. A truley life changing experience!

Body & Health Lessons offered:

Qualifications

8yrs of teaching pilates, 3 Certification Programs

 lessons Milford
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